Sanna Life Health

  We all have days when our bodies feel off — maybe it’s unexpected bloating, constant fatigue, or skin issues that come and go. Often, we blame stress, poor sleep, or age. But what if the real issue lies in your food? There is an increasing trend of people in Switzerland engaged in inflammatory food intolerance testing to reveal the hidden culprits behind their health symptoms. Food allergies can cause immediate reactions, while food intolerances produce slow, degrading and long-term inflammation. Chronic inflammation can slowly rob you of energy, immunity, digestion and ultimately your mood too. In this blog, we’ll explore the top signs that suggest you might need food intolerance testing and how getting tested can help you take back control of your health. What Is Inflammatory Food Intolerance? Food intolerance occurs when your body responds poorly to the disturbance involved in digesting certain foods, usually due to a low level of normal digestive enzymes or sensitivity of yo...

  Understanding the Root of Food Sensitivities But if you’ve been experiencing bloating, chronic fatigue, brain fog or skin ailments and can’t quite place the problem, food sensitivity may be a hidden cause. Unlike allergies, which prompt rapid responses, food sensitivities typically trigger delayed reactions that are more difficult to pinpoint. With Kinesiology Muscle Testing in Geneva , it is a method many Swizzies are honing in on to get to the core of food-related imbalances—even without needles or invasive lab work. What is Kinesiology Muscle Testing? Kinesiology is a gentle and natural therapy based on the idea that your body holds wisdom and memory in its muscles. Using this method, practitioners apply light pressure to certain muscles to assess your body’s reaction to various foods, substances, or stressors. This response, where a muscle weakens in the presence of a substance, points to an imbalance or intolerance. Kinesiology Muscle Testing in Geneva provides a holistic a...

  Understanding Kinesiology Muscle Testing and Its Role in Health Your body constantly communicates with you through symptoms, energy levels, and overall well-being. However, identifying the root cause of health issues can often feel like a puzzle. Kinesiology muscle testing is a holistic approach that helps uncover underlying imbalances in the body. This technique, widely used in Switzerland, focuses on the connection between muscles, energy pathways, and the nervous system to provide insight into your physical and emotional health. What Is Kinesiology Muscle Testing? Kinesiology muscle testing, also known as applied kinesiology, is a non-invasive method that assesses how your muscles respond to different stimuli. A trained practitioner applies light pressure to specific muscle groups while you resist the force. Based on your muscle’s response, the practitioner identifies stressors, nutrient deficiencies, food sensitivities, or emotional blockages affecting your health. This tech...