Sanna Life Health

  We all have days when our bodies feel off — maybe it’s unexpected bloating, constant fatigue, or skin issues that come and go. Often, we blame stress, poor sleep, or age. But what if the real issue lies in your food? There is an increasing trend of people in Switzerland engaged in inflammatory food intolerance testing to reveal the hidden culprits behind their health symptoms. Food allergies can cause immediate reactions, while food intolerances produce slow, degrading and long-term inflammation. Chronic inflammation can slowly rob you of energy, immunity, digestion and ultimately your mood too. In this blog, we’ll explore the top signs that suggest you might need food intolerance testing and how getting tested can help you take back control of your health. What Is Inflammatory Food Intolerance? Food intolerance occurs when your body responds poorly to the disturbance involved in digesting certain foods, usually due to a low level of normal digestive enzymes or sensitivity of yo...

Living a healthy lifestyle can be difficult in today’s fast-paced world. If you have digestion issues, food intolerances, or simply want to feel better, working with an ASCA Qualified Nutritionist in Bagnes can help. A personalized approach based on science can help you get back on track, increase energy, and feel good every day. What Does It Mean to Be an ASCA Qualified Nutritionist? The ASCA (Swiss Foundation for Complementary Medicine) certification of a nutritionist ensures the highest standards of professional practice and conduct. This means guidance from a specialist who trains holistically, naturally, and based on evidence in nutrition.  Benefits of Choosing ASCA Certified Nutritionist Personalized Meal Plans  ✅ Personalized Meal Plans – Tailored to your body’s unique needs and lifestyle.  ✅ Digestive Health Support – Say goodbye to bloating, gut issues, and food intolerances.  ✅ Hormonal Balance – Nutritional strategies to support metabolism, mood, and ener...