Sanna Life Health

  We all have days when our bodies feel off — maybe it’s unexpected bloating, constant fatigue, or skin issues that come and go. Often, we blame stress, poor sleep, or age. But what if the real issue lies in your food? There is an increasing trend of people in Switzerland engaged in inflammatory food intolerance testing to reveal the hidden culprits behind their health symptoms. Food allergies can cause immediate reactions, while food intolerances produce slow, degrading and long-term inflammation. Chronic inflammation can slowly rob you of energy, immunity, digestion and ultimately your mood too. In this blog, we’ll explore the top signs that suggest you might need food intolerance testing and how getting tested can help you take back control of your health. What Is Inflammatory Food Intolerance? Food intolerance occurs when your body responds poorly to the disturbance involved in digesting certain foods, usually due to a low level of normal digestive enzymes or sensitivity of yo...

In the fast moving world of today, living a healthy lifestyle and managing your weight might feel difficult, particularly when you have work, family and personal time to juggle but what if you could effectively start your weight loss journey from the ease of your home in Switzerland? This is exactly what an Online Program For Weight Management brings you—flexibility, personalization, and true support. Why Online Programs Work So Well One of the best things about an online weight management program is that it fits into your life, not the other way around. Whether you're in Geneva, Val de Bagnes, or Verbier, all you need is a device and internet connection. You can access expert support without needing to travel or attend in-person sessions. Unlike generic meal plans or fitness apps, the right online program is tailored to your specific body needs, lifestyle, and goals. At SannaLife.health , we go even deeper—we combine nutritional therapy, holistic coaching, and functional healt...